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What’s included


  • Video or Phone consultation before your program starts to help set goals and expectations

  • Comprehensive program through TrainingPeaks

  • Weekly homework

  • Option to one Zoom or phone chat a month with coach for questions and assistance with your goals

  • Unlimited email to coach to assist with your goals

  • Private Group FB page where I will post videos, you can interact with others, share your photos and journey, as well as ask questions and leave comments



Online Coaching (SOLD OUT FOR THE 2024 SEASON)

  • NO REFUNDS-Once package is booked 

    DEFERRALS - Can derfer for one month 2 times only

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