sweet and salty kale with spicy sausage

Servings 4 INGREDIENTS 1 big bunch kale it's probably about 3 cups worth 3 slices cut into 1" pieces bacon 1-1.5 tbsp apple cider vinegar depending how how big your bunch is you may need more or less 2-3 tbsp coconut sugar depending how how big your bunch is you may need more or less INSTRUCTIONS If you saved your bacon grease, then heat up your large pot on medium high, pour all of the bacon grease (so probably about 3 tbsp) and then add the kale by tearing off pieces until there are just stems left. If you didn't make bacon in the morning then just add the cut up bacon to the pot and cook until its brown and then add the kale. Cook and stir the kale for about 5 minutes or until kale starts

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Muffins 2 cups almond flour 1/4 cup coconut flour (Nutiva) 1 tsp baking soda 1 1/2 tsp pumpkin spice 1/2 tsp salt 1/4 cup coconut oil (Nutiva) 1/2 cup organic canned pumpkin 1/2 maple syrup 1 tsp vanilla 2 eggs 1/2 cup chocolate chips (Lily’s sugar free chocolate chips) 1/4 cup enhanced collagen (organika) Frosting 1 2/3 cups soaked cashews 1/4 cup maple syrup 1/4 cup coconut oil 1/3 cup water 1 tsp vanilla Directions Muffins Preheat over to 350. Mix together all dry ingredients and break up clumps Mix together all wet ingredients Combine dry with wet ingredients and stir in chocolate chips Cashew “buttercream” frosting Blend all ingredients together in a high power blender for about 1 minut

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