Grilled Bacon-Wrapped Corn on the Cob

Ingredients 1 h 25 m10 servings285 cals 10 ears corn, husked and cleaned Cajun seasoning to taste salt and black pepper to taste 1 (1 pound) package sliced bacon 10 12x8-inch sheets aluminum foil Add all ingredients to list You might also like Grilled Bacon-Wrapped Corn on the Cob Corn and bacon are grilled together in this perfect summer dish Directions Prep 20 m Cook 1 h 5 m Ready In 1 h 25 m Preheat an outdoor grill for high heat. Sprinkle each ear of corn with Cajun seasoning, salt, and pepper, and wrap each ear with 2 slices of bacon, covering the ear as completely as possible. (A big ear might need 3 pieces of bacon.) Wrap the ears in aluminum foil, twisting the ends tightly to seal. P

Greek Turkey Burgers with Spinach, Feta & Tzatziki

Ingredients 4 servings 1 cup frozen chopped spinach, thawed 1 pound 93% lean ground turkey ½ cup crumbled feta cheese ½ teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt ¼ teaspoon ground pepper 4 small hamburger buns, preferably whole-wheat, split 4 tablespoons tzatziki 12 slices cucumber 8 thick rings red onion (about ¼-inch) Preparation Prep 30 m Ready In 30 m Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minu

The energy-boosting banana oat bars

INGREDIENTS 95 g Chopped walnuts 2 Overripe bananas 120 ml Vegetable oil 200 g Granulated sugar 1/2 tsp. Vanilla extract 230 g Rolled oats 95 g Plain flour 3/4 tsp. Baking powder 1/2 tsp. Salt 1/2 tsp. Ground cinnamon 1/2 tsp. Ground nutmeg 1/4 tsp. Baking soda 1/4 tsp DIRECTIONS Heat the oven to 180C. Coat a 20x20cm baking tray with a thin film of oil. Toast the walnuts on a separate, ungreased tray for 8 mins. Meanwhile, mash the bananas in a bowl. Add the oil, sugar and vanilla extract. Mix until smooth. In a large bowl, combine the oats, flour, baking powder, salt, cinnamon, nutmeg and baking soda. Stir into the banana mixture. Fold in the walnuts and cranberries. Bake the mixture in the

No Bake Preacher Cookies

INGREDIENTS 3 cups quick-cooking oats, uncooked 2 cups sugar 1 cup peanut butter 1 stick + 1 tablespoon unsalted butter, divided ½ cup milk 1 teaspoon vanilla ½ cup chocolate chips Pour oats into a large bowl and set aside. Line a baking sheet with parchment paper. Note: A baking sheet isn’t “required” - a flat surface, like a countertop, works. Melt 1 stick butter in a saucepan on medium-high heat, stirring frequently to melt butter. Bring to a boil for 1 minute, then remove from heat. Add peanut butter and vanilla extract and stir to combine. Pour peanut butter mixture over reserved oats. Add milk and sugar, and stir until fully incorporated. Scoop 1 tablespoon full of batter onto baking s

How to Balance it Out

We all have busy lives, so how do we balance out the training with our personal lives is always a big concern for anyone considering training for large events. 5 ways to help balance it all. ​Being extremely organized. Jump on your phone or laptop, go into google calendars and organize your home and work life into your calendar first, then add your training schedule around it in a different color. Don’t forget to set up reminders, you can even share you calendar with your training partners. ​Prepare your gear the night before. By preparing your gear the night before, you take out the extra time it takes to decide what to wear and what to put in your pack. This is especially good if you are

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