Winter is almost here and in no time the snow will be DEEEEP! For now I know it's cold but the trails are still in amazing shape. Let's hope the snow holds off a little longer. Even with a little snow on the trails running can be great with some spikes for your shoes. Check out our previous blog on what we recommend. Well once the snow comes and unfortunately it will, it might be time to think of some cross training once it gets too deep. What do I do? My favorite winter cros

Who You Are As A Trail Runner Becoming who you are as a trail running means different things to different people. Some of us are competitive and want to race, some us are wanting to go further and faster, and some want to just be out in nature, learn how to glide across the earth with the least amount of discomfort and enjoy the scenery. Whoever you are, or are going to become as a trail runner takes time to develop, and sometimes we need a little help. The Wrap Up As my most