

Winter Trail Running
Do I Winter Run? I get asked what I do in the winter once it's cold and there's snow. Uhh I run!!!!! SNOW SHMOW. I get told I'm a little...


Maple-Roasted Delicata Squash Quinoa Salad
Ingredients For the Maple-Roasted Delicata Squash: Cooking spray 2-2 1/2 pounds delicata squash (about 2 medium squash) 3 tablespoons...


Transalpine Race Review Part #1
Normal Life It has taken me almost a month to adjust back to normal life... After being in Europe for 2 weeks and trail racing through...


Cross Training
This is one of those things I've talked and talked and talked about doing. I mountain bike a little in the summer and snowshoe, ski and...


SPINACH FETA TURKEY BURGERS
INGREDIENTS 1 cup fresh spinach, chopped 1 clove garlic, minced ½ yellow onion, grated 1 teaspoon dried oregano ½ teaspoon Kosher salt ¼...


Charred Corn Salad with Basil and Tomatoes
INGREDIENTS 12 ears of corn, husked 6 tablespoons olive oil, divided 1 cup thinly sliced red onion 2 large tomatoes, chopped 1 cup...


Getting Back on the Running Wagon
Well summer is over and you've been enjoying treats, cocktails, beers, beach days, lazy days, etc, etc. It's time to start running but...
